AJP Training hits the airwaves

I was honored to be a guest on News Channel 8's "Sportstalk" last week. 

Here's a look at my half-hour appearance with DC sports media legend Glenn Harris.  It was a great experience, even if I was nervous at first. We covered my approach to fitness, my transformation from the days when I tipped the scales at more than 230 pounds and my experience at the World's Toughest Mudder.